Weigh In record (no journal entry) for 14 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 46.48g | Prot: 57.75g | Carbs: 172.91g.
Breakfast: Kotimaista Kevyt Maito, Kellogg's Corn Flakes, Hazelnuts Filberts, Raisins. Lunch: Milbona Greek Style Yogurt Creamy, Onions , Egg, Rainbow Vihreät Pavut, Extra Virgin Olive Oil. Dinner: Cherry Tomatoes, Cucumber, Lettuce. Snacks/Other: Banana Bread, Watermelon, Oatmeal Cookies (Fat Free) , Milbona High Protein Pudding Caramel. more...
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Losing 0.7 kg a Week
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Xadija98's Weight History
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