Weigh In record (no journal entry) for 14 May 2022
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2441 kcal
|
Fat: 98.31g | Prot: 153.01g | Carbs: 168.49g.
Breakfast: Coconut Oil, Dobele Kviešu Milti, Keto Line Nut Paste, Lecitins, Cigoriņu Kafija Šķistosā, Need4choice Lactose Free Milk, Naturalisimo Corn Flour, Baltais Biezpiens 0,5%, Rimi Olas, Collagen Hydrolyzed. Lunch: Ed Ar Udeni, Smartgo. Dinner: Prosciutto, Džiugas Cietais Siers, Potato, Rimi Tītara Fileja , Pergale Mini Zefirs, Potato, Rimi Tītara Fileja , Rum, Raffaello Raffaello. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enija.eglite's Weight History
|