Weigh In record (no journal entry) for 06 May 2011
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.78g | Prot: 64.68g | Carbs: 211.94g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Coffee (Brewed From Grounds), Fruit Selections Mixed Fruit with Splenda, Simple and Fit Two Egg Breakfast. Dinner: 100% Cranberry Juice, Waffle Potato Fries (Medium), Large Hamburger with Condiments and Vegetables. more...
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Gaining 11.1 kg a Week
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