Weigh In record (no journal entry) for 13 May 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 82.41g | Prot: 122.12g | Carbs: 167.34g.
Breakfast: Latti Leche Deslactosada, Heil Corn Flakes, Huevo Cocido. Lunch: Don Olio Aceite Vegetal, Arroz Blanco, Papa Cocida, Pernil de Pollo. Dinner: Montefrío Butifarra , Don Olio Aceite Vegetal, Latti Leche Deslactosada, Adobo, Latti Queso Mozzarella , PAN Harina Integral, Frescampo Carne de Res Molida 93/7, Salsa de Tomate, Mostaza, Papas a la Francesa (Prefritas, Congeladas), Yuca Frita, Manzana Verde, MuscleTech Nitrotech Whey Gold. Snacks/Other: Frito Lay Choclitos. more...
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2628 kcal
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Exercise:
Treadmill - 20 minutes, Gym - 1 hour and 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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leidilosada's Weight History
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