Weigh In record (no journal entry) for 14 May 2022
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74 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 17.98g | Prot: 23.08g | Carbs: 57.15g.
Breakfast: Савушкин Сыр Пошехонский 45%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Яйцо Куриное, Савушкин Молоко 2,5%, Слабое Кофе с Сахаром, Сахар. more...
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steady weight
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Alenamolch's Weight History
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