Weigh In record (no journal entry) for 14 May 2022
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81.9 kg
Lost so far: 20.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 51.44g | Prot: 101.96g | Carbs: 46.43g.
Breakfast: Авокадо Авокадо, Форель, Хлеб Черный, Яйцо, Вода, Кофе с Молоком. Lunch: Терпуг, Помидоры, Гречка Отварная, Вода. Dinner: Лук, Огурец (с Кожурой), Помидоры, KDV Курица Запеченная. more...
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2855 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tesviza36's Weight History
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