Weigh In record (no journal entry) for 13 May 2022
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55.5 kg
Lost so far: 10.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 33.51g | Prot: 63.78g | Carbs: 38.64g.
Breakfast: Melitta Café sem Açúcar . Lunch: Repolho Verde, Hortifruti Beterraba Crua, Alface de Folha Verde, Ovo Frito. Dinner: Pif Paf Espetinho de Frango. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Royal Gelatina Zero, Brasil Frutt Castanha de Caju Torrada e Salgada , Mexerica, Prieto Lombo Canadense Defumado, Queijo Provolone, Hershey's Chocolate 73% Cacau . more...
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Gaining 0.5 kg a Week
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Letíciakuster1's Weight History
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