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abis lebar-an 😭
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70.2 kg
Lost so far: 3.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 61.75g | Prot: 70.86g | Carbs: 261.53g.
Breakfast: Kubis, Udang, Telur Ceplok, Nasi Putih. Lunch: Bimoli Minyak Goreng, Pasta Tomat, Ajinomoto Sajiku Tepung Bumbu Serbaguna, Telur, Udang Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Bogasari Tepung Terigu Kunci Biru, Ceres Meses, Indomilk Susu Kental Manis, Keju Cheddar, Pisang. more...
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Gaining 0.2 kg a Week
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lisaadiet's Weight History
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