Weigh In record (no journal entry) for 13 May 2022
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77 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 40.00g | Prot: 68.41g | Carbs: 217.14g.
Breakfast: Président Creme de Ricota, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Polenta Frita, Frango a Milanesa, Bolinho de Arroz, Marsala Massa Fresca. Dinner: Président Creme de Ricota, Frango Desfiado, Pullman Pão de Forma Artesano Pão na Chapa. Snacks/Other: Pullman Pão de Forma Artesano Pão na Chapa, Zezé Mignon. more...
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Losing 0.6 kg a Week
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felipe dimer's Weight History
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