carolinesanttoosss's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

119.8 kg Lost so far: 7.9 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

866 kcal

Fat: 56.12g | Prot: 64.09g | Carbs: 26.73g. Breakfast: Café, Paulista Manteiga Extra com Sal , Crepioca. Lunch: Seara Steak de Frango, Ovo (Inteiro). Dinner: Alcatra Grelhada, Abobrinha Cozida, Salada Crua. more...

3547 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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carolinesanttoosss's Journal, 13 May 22

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