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carolinesanttoosss
Journal
13 May 22
carolinesanttoosss's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
119.8 kg
Lost so far:
7.9 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
866 kcal
Fat: 56.12g | Prot: 64.09g | Carbs: 26.73g.
Breakfast:
Café, Paulista Manteiga Extra com Sal , Crepioca.
Lunch:
Seara Steak de Frango, Ovo (Inteiro).
Dinner:
Alcatra Grelhada, Abobrinha Cozida, Salada Crua.
more...
3547 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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carolinesanttoosss's Weight History
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