Weigh In record (no journal entry) for 13 May 2022
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84.7 kg
Lost so far: 15.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 20.00g | Prot: 14.60g | Carbs: 63.00g.
Lunch: Coca-Cola Coca-Cola Lata 310ml, Substancia Empadinha de Frango. more...
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Losing 0.4 kg a Week
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