Weigh In record (no journal entry) for 13 May 2022
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92 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 29.30g | Prot: 59.47g | Carbs: 5.11g.
Breakfast: Ovo Mexido, Carne de Vaca Moída (95% Magro / 5% Gordo). Lunch: Imperador Palmito de Açaí em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. more...
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Losing 4.2 kg a Week
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barbararoliv's Weight History
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