Weigh In record (no journal entry) for 12 May 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 12.92g | Prot: 81.31g | Carbs: 238.58g.
Lunch: Acquafarina Panpizzato alla Napoletana, Trevisan Gallette di Mais Biologiche, Carrefour Tonno a Pinne Gialle all'olio d'oliva. Dinner: Kellogg's Special K Classic, Fage Befree Naturale, Pomodori Ciliegini, Trevisan Gallette di Mais Biologiche, Rio Mare Tonno Super Naturale, Valfrutta Farro al Vapore. more...
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steady weight
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andreadragone's Weight History
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