|
Nutri today.
|
85.2 kg
Lost so far: 3.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 34.73g | Prot: 53.62g | Carbs: 118.30g.
Breakfast: Nestlé Aveia em Flocos Finos, Banana, Philadelphia Cream Cheese, Wickbold Pão de Chia e Macadâmia. Lunch: Capellini Aceto Balsâmico, Alface, Carne de Vaca Moída Magra, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Torta de Atum, Quaker Aveia em Flocos Finos, Molico Leite Desnatado em Pó. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|