Weigh In record (no journal entry) for 13 May 2022
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65.1 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.08g | Prot: 19.74g | Carbs: 110.78g.
Breakfast: Papayas , Coffee. Lunch: Egg Fried Rice. Snacks/Other: Mentos Mint Candy. more...
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Gaining 1.1 kg a Week
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