Weigh In record (no journal entry) for 13 May 2022
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71 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 54.85g | Prot: 36.19g | Carbs: 218.15g.
Breakfast: Dolce Gusto Oat Caffè Latte, Granola Caseira, Mercadona Cereais Sandwich , Gobio Xarope de Agave Biológico , Bananas, Mimosa Manteiga sem Sal. Elevenses: Herbalife Barras de Proteinas. Lunch: Café Expresso, Húngaros, Pescanova Delícias do Mar, Continente Massa Meada, Legumes Salteados. Afternoon Tea: Laranjas, Nozes de Nogueira. Snacks/Other: Pingo Doce Broas de Mel e Canela. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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