Weigh In record (no journal entry) for 13 May 2022
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 53.27g | Prot: 37.91g | Carbs: 106.29g.
Breakfast: Philadelphia Light, Valio Gårdsgoda Mellan, Wasa Husman. Lunch: Kellogg's All-Bran Regular, Arla Lätt Mild Yoghurt Naturell, Pågen Danskt Rågbröd, Arboga Leverpastej Light, Valio Gårdsgoda Mellan. Dinner: Eldorado Gröna Bönor, Jensens Bofhus Bearnaisesås, Gurka (Skalad), Körsbärstomater, Klyftpotatis, Köttfärsbiffar. Snacks/Other: ICA Tunna Skivor av Rökt Kalkon, Valio Gårdsgoda Mellan, Wasa Husman, Philadelphia Light, Pågen Danskt Rågbröd. more...
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Losing 2.1 kg a Week
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brittperson's Weight History
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