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例假掉秤简直是天方夜谭
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 55.44g | Prot: 89.16g | Carbs: 150.47g.
Breakfast: 柠檬汁. Lunch: 麻油, 李锦记 蒸鱼豉油, 鱿鱼, 虾仁, 青菜, 山药, 芒果. Dinner: 青菜, 橄榄油, 麻油, 李锦记 蒸鱼豉油, 川南 油辣子, 鱿鱼, 蟹肉条（用鱼糜制造）, 烤肠, 平菇, 小番茄（葡萄形状）, 芫荽叶/香菜, 黄瓜/青瓜（去皮）, 荞麦面. Snacks/Other: 咖啡, 全脂牛奶. more...
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Losing 0.1 kg a Week
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Sophia X's Weight History
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