Weigh In record (no journal entry) for 13 May 2022
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62.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 36.37g | Prot: 76.11g | Carbs: 135.47g.
Breakfast: Café, Elegê Leite UHT Semidesnatado, Nestlé Cereal Crunch . Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Almondega da Ana, Alface, Tomates, Liza Molho Caseiro, President Queijo Mussarela. Afternoon Tea: Nestlé Alpino Extra Cremoso. Dinner: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: President Queijo Mussarela, Vinho Sauvignon Blanc. more...
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Losing 1.6 kg a Week
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anamarquesss's Weight History
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