Weigh In record (no journal entry) for 13 May 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 73.25g | Prot: 83.47g | Carbs: 190.12g.
Lunch: Сливочное Масло, Песочное Печенье, Блины, Белый Хлеб, Плов со Свининой. Dinner: Печенье, Белый Хлеб, Маринадо Огурец Маринованный, Плов со Свининой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|