Weigh In record (no journal entry) for 13 May 2022
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67 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 38.35g | Prot: 23.55g | Carbs: 37.56g.
Breakfast: Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Авокадо Авокадо, Яичница, Зеленый Чай, не Молоко Овсяный Йогурт Манго-Маракуйя. more...
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Gaining 0.8 kg a Week
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