Weigh In record (no journal entry) for 13 May 2022
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.03g | Prot: 44.06g | Carbs: 72.03g.
Breakfast: Leinsamen, Koro Drogerie Soja Crispies Kakao, More Nutrition Chunky Flavour, Alpro Natur Ungesüßt, Flohsamenschalen, Oatly Hafer Barista Edition, Papaya, Koro Drogerie Haselnussmus. Lunch: Kräuterseitlinge, My Muesli Porridge Bowl Linse Kurkuma, Champignons. more...
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Losing 0.7 kg a Week
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