Weigh In record (no journal entry) for 13 May 2022
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95 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 63.19g | Prot: 61.09g | Carbs: 107.31g.
Breakfast: Белая Дача Зелень, Almette Творожный Сыр Сливочный, Колбаса, Жареное Яйцо. Lunch: Компас Здоровья Свекольный Супчик, Мясновъ Гуляш Мясновъ из Говядины, Толченка. Snacks/Other: Красный Яр Гренки с Сыром, Конфета. more...
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Gaining 2.8 kg a Week
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Roman446's Weight History
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