Weigh In record (no journal entry) for 13 May 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 28.89g | Prot: 34.40g | Carbs: 104.69g.
Breakfast: Сыр Адыгейский, Сливочное Масло, Русский Хлеб Лепёшка Пита, Красный Октябрь Какао Порошок Золотой Ярлык, Овсяная Каша на Воде. Snacks/Other: Зеленое Яблоко. more...
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Losing 12.5 kg a Week
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Yolokhova's Weight History
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