Weigh In record (no journal entry) for 13 May 2022
|
116.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 40.56g | Prot: 74.06g | Carbs: 51.90g.
Breakfast: Кофе (из Молотых Зерен), Клубника, Творог 9%. Lunch: Яблоко. Dinner: Листья Салата, Свинина Запеченая. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|