Weigh In record (no journal entry) for 13 May 2022
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116.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.56g | Prot: 74.06g | Carbs: 51.90g.
Breakfast: Кофе (из Молотых Зерен), Клубника, Творог 9%. Lunch: Яблоко. Dinner: Листья Салата, Свинина Запеченая. more...
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Losing 2.8 kg a Week
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