MenthePip's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

63 kg Lost so far: 7 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

2212 kcal

Fat: 89.96g | Prot: 117.86g | Carbs: 225.92g. Breakfast: Granatapfel. Lunch: Freshona Sonnenmais, Milbona Skyr Vanille. Dinner: K-Favourites Französischer Buche De Chevre Ziegenweichkäse, Grapefruit. Snacks/Other: Langnese Cuja Mara Split, Funny-Frisch Linsenchips, Funny-Frisch Linsenchips, Whole Earth Crunchy Peanut Butter. more...

2064 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MenthePip's Journal, 13 May 22

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MenthePip's Weight History