Weigh In record (no journal entry) for 13 May 2022
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.25g | Prot: 24.10g | Carbs: 131.70g.
Breakfast: AH Pindakaas 100%, Banaan, Druiven. Lunch: Druiven, Aardbeien, Banaan. Dinner: McDonald's Ketchup, McDonald's Frieten (Klein), McDonald's McChicken Veggie. more...
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Gaining 3.5 kg a Week
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verstraetenf's Weight History
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