verstraetenf's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
51.2 kg Lost so far: 6.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
888 kcal Fat: 29.25g | Prot: 24.10g | Carbs: 131.70g.   Breakfast: AH Pindakaas 100%, Banaan, Druiven. Lunch: Druiven, Aardbeien, Banaan. Dinner: McDonald's Ketchup, McDonald's Frieten (Klein), McDonald's McChicken Veggie. more...
1473 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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verstraetenf's Weight History


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