Weigh In record (no journal entry) for 13 May 2022
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77.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.89g | Prot: 32.37g | Carbs: 103.39g.
Breakfast: Snaq Fabriq Snaqer Peanuts & Caramel, Пятерочка Яблоко Красное , Бананы, Сметана 15%, Творог 5%. Lunch: Global Village Гранатовый Сок, Простоквашино Масло Сливочное 72,5%, Увелка Крупа Ячневая. more...
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Gaining 4.9 kg a Week
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Lyaysan93's Weight History
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