tamomi55's Journal, 13 May 22

ä½“è„‚è‚ŞçŽ‡:33.3%

stretch 30 minutes
Vélo 1h
69.3 kg Lost so far: 7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
233 kcal Fat: 3.82g | Prot: 23.14g | Carbs: 27.40g.   Breakfast: Bjorg Lait Riz Amande, Foodspring Bio Protein. more...
2398 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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tamomi55's Weight History


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