Weigh In record (no journal entry) for 13 May 2022
|
76.5 kg
Lost so far: 3.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 40.84g | Prot: 61.84g | Carbs: 158.57g.
Breakfast: Coffee with Milk and Sugar, Future Life Zero Smart Food, Frozen Berries. Lunch: Pasta with Seafood. Dinner: Soft White Roll, Rainbow Simply Chicken Smoked Viennas. Snacks/Other: Clover Butro, Bovril Beefy, Bakers Tennis Biscuits. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InnaEggs's Weight History
|