Weigh In record (no journal entry) for 13 May 2022
|
69.9 kg
Lost so far: 17.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 40.74g | Prot: 44.20g | Carbs: 135.60g.
Breakfast: Медовик, Оладьи из Кабачков, Минтай Жареный. Lunch: Хлеб, Капустный Салат, Grow Food Плов с Говядиной. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicr8200's Weight History
|