Weigh In record (no journal entry) for 13 May 2022
|
87.7 kg
Lost so far: 7.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 28.31g | Prot: 23.78g | Carbs: 116.23g.
Breakfast: Almette Творожный Сыр Сливочный, Dr. Korner Хлебцы, Голден Яблоко . Lunch: Подлива, Гречка Отварная. Dinner: Помидоры, Сушки, Щи. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinalelakova's Weight History
|