Weigh In record (no journal entry) for 13 May 2022
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 54.08g | Prot: 57.59g | Carbs: 100.54g.
Breakfast: Kotimaista Täysmaito, Banaanit, Milbona Maitorahka 4,3%. Dinner: Makkarakastike, Perunasose. more...
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Gaining 0.4 kg a Week
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