Weigh In record (no journal entry) for 13 May 2022
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.27g | Prot: 139.35g | Carbs: 122.73g.
Breakfast: Lecitins, Smartgo, Need4choice Lactose Free Milk, Cigoriņu Kafija Šķistosā, Kolagens. Lunch: Potato, Rimi Saldēti Brokoļi, Bonduelle Italian Mix, Lašu Zupas Izlase, Smartgo. Dinner: Coconut Oil, Herkuless Pilngraudu Auzu Milti, Naturalisimo Corn Flour, Myprotein Impact Whey Protein Coconut , Rimi Kefīrs, Rimi Olas, Need4choice Lactose Free Milk, Myprotein Protein Bar. Snacks/Other: Ed Ar Udeni, Rimi Kafijas Krējums 10%. more...
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1668 kcal
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Exercise:
Yoga - 30 minutes, Cardio - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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enija.eglite's Weight History
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