Weigh In record (no journal entry) for 13 May 2022
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 126.45g | Prot: 93.80g | Carbs: 111.35g.
Breakfast: Leinsamen, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Milch 1,5%. Lunch: REWE Beste Wahl Penne Spinat Gorgonzola. Dinner: Bratwurst, Landjunker Bauchscheiben Vom Schwein, Gazi Grillkäse. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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