Weigh In record (no journal entry) for 13 May 2022
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.57g | Prot: 39.68g | Carbs: 81.11g.
Breakfast: Чай, Корица, Мёд, Клубника, Овсяная Каша на Молоке. Lunch: Сметана 20%, Вареное Яйцо, Куриное Филе, Огурец (с Кожурой). Snacks/Other: Яблоко Голден. more...
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Gaining 0.7 kg a Week
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yuliateresh's Weight History
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