Weigh In record (no journal entry) for 13 May 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 41.64g | Prot: 114.65g | Carbs: 136.23g.
Breakfast: Zucker, Kaffee mit Milch, Aldi Putenbrustfilet, Ja! Toast Schmelzkäse, Milch 1,5%, Ei, Aldi Haferflocken. Lunch: Olivenöl, Eisbergsalat, Gurke (mit Schale), Alnatura Rote Linsen, Ja! Wildlachs-Filet. Dinner: Heidelbeeren, Ja! Skyr Natur. Snacks/Other: Milka Vollmilchschokolade, Tee. more...
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Losing 4.9 kg a Week
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crossfit_mylove's Weight History
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