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66
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66 kg
Lost so far: 26 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 23.32g | Prot: 89.03g | Carbs: 179.53g.
Breakfast: Kahvi, Valio Kevytmaito, Tuorepuuro, Alpro Plant Protein. Lunch: Milbona Skyr, Nutrilett Vegetable Soup, Jogurttidippi, Salaatti. Dinner: Lidl Tomaattimozzarella-Calzone, Jogurttidippi, Salaatti. Snacks/Other: Milbona Rasvaton Raejuusto 0,2%, Valio Sokeriton Vadelmakeitto, Mansikat, Keitetty Kananmuna, Vaasan Koulunäkki Ohut Herkku Klassikko, Pirkka Sulatejuusto. more...
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Losing 0.9 kg a Week
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