Weigh In record (no journal entry) for 13 May 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 56.13g | Prot: 54.29g | Carbs: 130.79g.
Breakfast: Elite Milchreis Zimt, Bäckerkrönung Kartoffelbrot, Dulano Baguette-Salami. Dinner: Kartoffel (Fruchtfleisch und Schale). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|