hellisa_'s Journal, 13 May 22

hellisa_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2022

103.6 kg Lost so far: 6.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1212 kcal

Fat: 44.75g | Prot: 51.62g | Carbs: 149.55g. Breakfast: Михаэлла Козинаки Арахисовые с Курагой, Сушеное Манго. Lunch: Салат Овощной с Маслом, Сметана , Ленивые Голубцы. Dinner: Фунчоза, Куриные Котлеты в Духовке, Огурец (с Кожурой). more...

2774 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hellisa_'s Weight History

View Complete History

hellisa_'s Journal, 13 May 22

Submit a Comment

hellisa_'s Weight History