Маша.В's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

77 kg Lost so far: 2.9 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1965 kcal

Fat: 80.89g | Prot: 61.40g | Carbs: 245.56g. Breakfast: Хлебница Булочка Улитка с Корицей, Ростик'c - KFC Чизбургер. Lunch: Свитлогорье Сырок Творожный Глазированный "Золотая Ириска", Драники. Dinner: Магнит Банан, Белый Город Молоко 2,5%, Сгущенка, ВкусВилл Протеиновый Коктейль с Малиной. Snacks/Other: Активия Йогурт. more...

2248 kcal

Exercise: Walking (brisk) - 6.5/kph - 24 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Маша.В's Journal, 13 May 22

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