Weigh In record (no journal entry) for 13 May 2022
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60.8 kg
Lost so far: 15.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 14.19g | Prot: 77.67g | Carbs: 84.32g.
Breakfast: Egg Noodles (with Added Salt, Enriched, Cooked) , Tea with Milk and Sugar. Lunch: Cooked Fish, White Rice. Dinner: Cooked Green Cabbage (Fat Added in Cooking), White Rice, Cooked Fish. Snacks/Other: Chicken Momo, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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bsourav85's Weight History
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