Weigh In record (no journal entry) for 13 May 2022
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67 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 17.85g | Prot: 9.46g | Carbs: 19.83g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Радость Вкуса Сыр Российский 45%, Хлебзавод 28 Хлеб Бородинский, Чай с Лимоном. more...
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Losing 4.2 kg a Week
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alexsander2013's Weight History
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