Weigh In record (no journal entry) for 13 May 2022
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87.1 kg
Lost so far: 9.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 75.05g | Prot: 65.85g | Carbs: 133.73g.
Breakfast: Ikea Чесночная Булочка, Суп&Go Окрошка на Кефире с Колбасой. Lunch: Карат Творожок с Клубникой. more...
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Gaining 0.4 kg a Week
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belayali's Weight History
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