Weigh In record (no journal entry) for 13 May 2022
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 47.16g | Prot: 98.87g | Carbs: 200.17g.
Breakfast: Risoles, Kacang Asin Sangrai Kering, NutriSari Semangka, Kerupuk Beras, Rumah Makan Sederhana Nasi Padang, Oatbits Choco Banana, Slai O'lai Nanas, Keripik Kentang, Jeruk. more...
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Losing 4.9 kg a Week
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sefiyana puspitasari's Weight History
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