Weigh In record (no journal entry) for 12 May 2022
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 62.41g | Prot: 49.55g | Carbs: 150.91g.
Breakfast: Nespresso Café, Ciabatta, Vigor Requeijão Cremoso Light, Jussara Leite Desnatado. Lunch: Nestlé Neston com Whey Protein Sabor Banana e Maçã, Vida Leve Sopa de Feijão com Beterraba, Hortifruti Chuchu. Dinner: Hortifruti Laranja Bahia, Andorinha Azeite de Oliva Extra Virgem, Marilan Lev Magic Toast , Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Kitano Orégano. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas , Green Tea, Yoki Milho para Pipoca, Dengo Biju Quebra-Quebra. more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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