Weigh In record (no journal entry) for 13 May 2022
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 14.01g | Prot: 6.70g | Carbs: 35.23g.
Breakfast: Now Foods Ультра Омега-3, Ne Moloko Овсяное Кофейное. Snacks/Other: Помидоры, ЯНТА Майонез Салатный Провансаль, Помидоры, Редис, Огурец. more...
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Losing 4.2 kg a Week
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zinchenkoea's Weight History
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