Weigh In record (no journal entry) for 13 May 2022
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94.9 kg
Lost so far: 10.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 43.56g | Prot: 58.00g | Carbs: 134.92g.
Breakfast: Perkedel Kentang, Dada Ayam, Soto Ayam, Uleg Sambal Pedas, Kecambah, Bihun (Dimasak), Nasi Putih, Tempe Mendoan. Lunch: Perkedel Kentang, Tempe Mendoan, Dada Ayam, Soto Ayam, Uleg Sambal Pedas, Uleg Sambal Pedas, Bihun (Dimasak), Kecambah, Nasi Putih, Nasi Putih. Snacks/Other: Perkedel Kentang, Happytos Tortilla Chips, Keju Mozzarella. more...
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Losing 7.7 kg a Week
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elsamellindaa's Weight History
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