Weigh In record (no journal entry) for 12 May 2022
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100 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 20.78g | Prot: 69.22g | Carbs: 71.74g.
Breakfast: Integralmedica BCAA Fix, Sadia Mussarela, Ovo, Plus Vita Pão de Forma Integral Artesano. Lunch: Frimesa Bisteca Suina, Feijão Preto Cozido. more...
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Gaining 0.5 kg a Week
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bauerpontes's Weight History
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