Weigh In record (no journal entry) for 12 May 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 85.84g | Prot: 92.99g | Carbs: 151.20g.
Breakfast: Uno Premium Çavdarlı ve Karabuğdaylı, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Haşlanmış Yumurta. Lunch: Patates Kızartması, Izgara Köfte, Pirinç Pilavı, Tavuk Çorbası, Pirinç Pilavı, Tavuk Sote. more...
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Gaining 1.2 kg a Week
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barnsfit's Weight History
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